Feldenkrais Method
& Alexander Technique

Lessons

Vital Breath 1a - The gravity of moving breath
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Vital Breath 1a - The gravity of moving breath

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Seven Vital Breaths 1 - Apana & Udana

Seven Vital Breaths 1 - Apana & Udana

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Seven Vital Breaths 2 - Flowers on the fall line

Seven Vital Breaths 2 - Flowers on the fall line

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Seven Vital Breaths 3 - She who flows between earth & sky

Seven Vital Breaths 3 - She who flows between earth & sky

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